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Author Topic: [Q&A] Tackling Addictions Directly or Meditation  (Read 396 times)

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Offline Johann

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  • Date of ordination/Datum der Ordination.: 20140527
[Q&A] Tackling Addictions Directly or Meditation
« on: October 26, 2017, 11:55:28 AM »
Tackling Addictions Directly or Meditation

Tackling Addictions Directly VS Meditation

I gathered some ideas from different previous replies, but I thought I'd synthesize these ideas into a question.

Is it (1) more sensible to cut down on addictive behaviours in order to liberate one's time for meditation, or (2) meditate despite addictive behaviours present as to cause their diminution.

In other words, will addictive behaviours diminish naturally from a meditation practice? Or, will diminishing addictions and procrastination and such enable meditation?

Personally, I feel my attempts at diminishing attachments have generated very few effortful and beneficial behaviours. It seems the other way around: meditation, exercise, reading all lead to more efficient time-spending.

If this is so, then it seems to imply diminishing all attachments is less beneficial than tackling gross aversion to effort. Any thoughts?

Thank you.

(Extra thought: can we say expending effort involves a process of becoming, given there's an investment producing effects? In this sense, effortful activities like those I mention have a karmic -- i.e. efficient -- effect, while detachment involves removing oneself from karma. For example, I could exercise and produce a good result, but by avoiding junk food I am avoiding negative consequences. Just a thought!)

Venerable members of the Sangha,
walking in front Fellows in leading the holly life.

  _/\_  _/\_  _/\_

In Respect of the Triple Gems, Buddha, Dhamma and Sangha, in Respect of the Elders of the community  _/\_ , my person tries to answer this question. Please, may all knowledgeable Venerables and Dhammika, out of compassion, correct my person, if something is not correct and fill also graps, if something is missing.

Valued Upasaka, Upasika, Aramika(inis),
dear Readers and Visitors,

 *sgift*


(This is a maybe modified and expanded answer of the "original" that can be found here .)



- Namo tassa bhagavato arahato sammā-sambuddhassa



The (main) hindrence here is Sceptical doubt (vicikiccha), which is the cause of not taking on the right practice.

For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann.

By reminderless up-rooting of this very not-knowing (avijjā), there is the end of suffering, the end of grasping after this and that.

And how is the path for up-rooting this very root of suffering? Just this Noble eightfold path, with right view as it's for-runner.

And what is the prerequisite to develop right view?

Not released now one might think: "I know, but..." In that case there there was the case of improper attention by not having had admirable association out of lack of devotion, out of lack of faith. In that case, if not willing to uproot this by approaching the Juwels in the right way, find access to them by lowering, by giving up, by seeking refuge, there is no way, no short cut that right view could be developed, right release be gained. For such as "knowing" and still doubt, such can not be.

That was why it was sad: "For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann."

And what is the cause, what is the reason for faith? Suffering, being confronted to give up, to seek for release, is the reason why one takes on faith.

For one havving gained right view, had attended proper, listened proper, seen and reminds the Dhamma, just then:

 
Quote
The Tree Pulls Itself Down

Craving and desire lead us to suffering. But if we contemplate, our contemplation leans out from craving. It contemplates craving, and it pulls on the craving, shakes it up, so that it goes away or lessens on its own.

It's like a tree. Does anyone tell it what to do? Does anyone give it hints? You can't tell it what to do. You can't make it do anything. But it leans over and pulls itself down. When you look at things in this way, that's Dhamma.

So focus on gaining right view, it's pre-requisites. For it is not pleasant to be sooner or later confronted with suffering, when sickness, death, lose of beloved, gain of pain... arises and one does not find the way to release, does not know, have not discerned, seen before, here and now.

Asking: Tackling Addictions Directly or Meditation:

Respect, Confidence and Patient as prerequisite means for release from addiction, when and before is effects come into be.

And what are the obstacles,

the Hindrances for devotion, for lowering, Individually ?

  • Sensual Desire
  • Ill-will
  • Sloth and Torpor
  • Restlessness and Remorse
  • Doubt

May all beings find the way to end suffering by themselves with ease!

This post and Content has come to be by Dhamma-Dana and so is given as it       Dhamma-Dana: Johann

Tags:
 

Plauderbox

 

Johann

November 11, 2018, 01:00:38 AM
Sadhu Nyom. "May the Dhamma of the Buddha, and those following, be all beings refuge for a blessed life and beyond."
 

Mohan Gnanathilake

November 11, 2018, 12:31:09 AM
May the Dhamma be the greatest blessing in our lives today!
 

Mohan Gnanathilake

November 11, 2018, 12:30:17 AM
Möge heute das Dhamma der größte Segen in unserem Leben sein!
 

Johann

November 10, 2018, 03:31:36 AM
Sadhu! "May all given the right causes so that they experiance peace, prospery, friendships in their worlds today."
 

Mohan Gnanathilake

November 10, 2018, 02:42:15 AM
Sehr ehrwürdiger Samanera Johann,
hier gibt es einen Fehler. Nicht Mӧge, sondern Mӧgen.

Dhamma Grüβe an Sie aus Sri Lanka!
 

Mohan Gnanathilake

November 10, 2018, 12:58:57 AM
May peace, prosperity, Friendship prevail throughout the word today!
 

Mohan Gnanathilake

November 10, 2018, 12:58:26 AM
Mӧge heute Frieden, Wohlstand und Freundschaft auf der ganzen Welt herrschen!
 

Johann

November 08, 2018, 01:40:21 AM
May all those having not observed the new-moon Uposata yesterday take the chance of this day.
 

Johann

November 07, 2018, 01:52:42 AM
Sadhu! "May I, may all, give the causes, act in way, that I, that all, experiance a blissfull day."
 

Mohan Gnanathilake

November 07, 2018, 12:36:19 AM
May today be a blissful day!
 

Mohan Gnanathilake

November 07, 2018, 12:35:13 AM
Mӧge der heutige Tag ein glückseliger Tag sein!
 

Cheav Villa

November 06, 2018, 02:57:08 PM
Sandhu!
 

Johann

November 06, 2018, 12:41:22 AM
Sadhu. "May I, may all, use this day to give themselves causes for long lasting happines."
 

Mohan Gnanathilake

November 06, 2018, 12:17:34 AM
May today be a meritful and meritorious day!
 

Mohan Gnanathilake

November 06, 2018, 12:16:58 AM
Mӧge der heutige Tag ein verdienstvoller und verdienstlicher Tag sein!
 

Johann

November 05, 2018, 09:16:58 AM
Sadhu
 

Mohan Gnanathilake

November 05, 2018, 01:41:57 AM
May today be a day of insight!                                                                        
 

Mohan Gnanathilake

November 05, 2018, 01:41:24 AM
Mӧge der heutige Tag ein Tag der Einsicht sein!
 

Johann

November 04, 2018, 04:57:53 PM
(I, Breah Karuna, will try to send the pictures tomorrow again, because today the sending does not work)

No problem Nyom. គ្មានបញ្ហាទេញោម
 

Cheav Villa

November 04, 2018, 04:09:20 PM
ខ្ញុំព្រះករុណានឹងផ្ញេីរូបភាពនៅថ្ងៃស្អែកទៀត ព្រោះឥលូវផ្ញេីមិនទៅទេព្រះអង្គ
 

Johann

November 04, 2018, 07:58:41 AM
Sadhu
 

Mohan Gnanathilake

November 04, 2018, 02:45:36 AM
Dear The Most Reverend Samanera Johann,

I wish you a devotional day.

Dhamma Greetings from Sri Lanka!


 

Mohan Gnanathilake

November 03, 2018, 03:11:53 PM
Dear The Most Reverend Samanera Johann,

I thank you for your kind service.

Dhamma Greetings from Sri Lanka!


 

Cheav Villa

November 03, 2018, 02:03:55 PM
ព្រះករុណាព្រះអង្គ
 

Johann

November 03, 2018, 02:01:26 PM
(I would like to inform Breah Ang, that I, Breah Karuna, together with my husband/family, and older Sister Sophoeun will go to Aural tomorow in the morning. May Breah Ang be told to (a)wait.)

May you have a secure and hurry-less travel and meet good fortune all along the way. May you drive slowly
 

Cheav Villa

November 03, 2018, 12:51:48 PM
សូមទូលព្រះអង្គ​ ខ្ញុំព្រះករុណានិងគ្រួសារ និងបងស្រីសុភឿននឹងទៅឱរ៉ាល់នាព្រឹកស្អែក សូមទូលនិមន្តព្រះអង្គចាំ
 

Mohan Gnanathilake

November 03, 2018, 12:06:08 PM
Dear The Most Reverend Samanera Johann,

I have put the link on the correct place. Please confirm if it is correct!

Dhamma Greetings from Sri Lanka!
 

Johann

November 03, 2018, 10:42:58 AM
Nyom Villa.
 

Johann

November 03, 2018, 10:42:08 AM
And Atma should put it on a good place? Take your time. Nobody can do your work, merits for Nyom Mohan aside he himself.
 

Mohan Gnanathilake

November 03, 2018, 07:27:06 AM
Dear The Most Reverend Samanera Johann,

Since I do not have much time, I would like to submit the following link.

Dhamma Greetings from Sri Lanka!





 

Johann

November 03, 2018, 07:25:21 AM
Nyom Mohan
 

Johann

November 02, 2018, 01:26:07 PM
Better in Topic itself, Nyom. See here .
 

Cheav Villa

November 02, 2018, 12:53:59 PM
ខ្ញុំ​កូណាមិនយល់ពីពាក្យរបស់ព្រះអង្គទេ
My sleep, my health, my many household, feelings, rememberance, projects, recognitions ... "I want to have time when I'm old and sick ... surely! សូម ព្រះអង្គ ជួ
 

Johann

November 02, 2018, 12:20:25 PM
No problems or demands at all Nyom Villa. All fine for Nyom, there where she is?
 

Cheav Villa

November 02, 2018, 12:17:21 PM
My sleep, my health, my many household, feelings, rememberance, projects, recognitions ... "I want to have time when I am old and sick ... surely! សូមព្រះអង្គជួយពន្យល់ផង
 

Cheav Villa

November 02, 2018, 12:13:05 PM
 :o ខ្ញុំកូណាមេីលច្រលំទៀតហេីយ សូមទោសព្រះអង្គម្តងទៀត  :D
 

Cheav Villa

November 02, 2018, 11:26:23 AM
ខ្ញុំកូណាសូមទោសមិនបានឆ្លីយតបព្រះអង្គ ទាន់ពេលទេីបតែងាកឃេីញ។ ខ្ញុំកូណាចង់ជួយធុងទឹក និងបេីអាចនិងបុកអណ្តូង
 

Johann

November 01, 2018, 10:05:29 AM
May all have/hold an auspicious Uposatha-Sila-Observance day.
 

Johann

October 31, 2018, 03:14:35 PM
"Oh! My sleep, my health, my many household, feelings, rememberance, projects, recognitions...", I will have time when I am old and sick... surely!
 

Johann

October 31, 2018, 03:09:31 PM
in earlier times "Buddhist" would come the day before Sila-day to the monastery and, not going to sleep, after having taken 8 precepts, do 24h merits. "good old times..."  :)
 

Johann

October 31, 2018, 01:50:41 PM
 :) lost... "Zeit hat man nicht, die muß man sich nehmen"
 

Mohan Gnanathilake

October 31, 2018, 01:43:14 PM
Dear The Most Reverend Samanera Johann,

I agree with you. But I need more time.

Dhamma Greetings from Sri Lanka!
 

Johann

October 31, 2018, 01:25:52 PM
Thinking "in the future" is another lost battle... Nyom: Sieg! . Next minute you could die and what follows Nyom?
 

Johann

October 31, 2018, 01:22:24 PM
Similar to this one, maybe: [Khmer] Anreden, Begrüßung | Forms of adress, Greeting , started as layperson by now Bhante Khemakumara.
 

Mohan Gnanathilake

October 31, 2018, 01:17:50 PM
Dear The Most Reverend Samanera Johann,

In the future, I will try my best.

Dhamma Greetings from Sri Lanka!
Mohan Barathi Gnanathilake




 

Johann

October 31, 2018, 01:16:37 PM
Where ever people stop to make merits, don't rejoice with it, it will not need long that revolution-desires arise, having gone out of puñña
 

Johann

October 31, 2018, 01:11:17 PM
What about teaching ways of introduction abhivadana, and how to adress monks, behave, speak in monasteries? That would be great in many aspects for Nyom.
 

Johann

October 31, 2018, 01:08:34 PM
Nyom could teach a little Sinhalese, and open a topic. At least such, by thinking and giving into the Sublime Sangha would be of great benefit for Nyom. Not ease to find possibility to make merits, yet surely devotion is also one.
 

Mohan Gnanathilake

October 31, 2018, 12:59:52 PM
Sehr ehrwürdiger Samanera Johann,

Dhamma Grüβe an Sie aus Sri Lanka!

Mohan Barathi Gnanathilake





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