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[Buddha]

Author Topic: [Q&A] Tackling Addictions Directly or Meditation  (Read 295 times)

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Offline Johann

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[Q&A] Tackling Addictions Directly or Meditation
« on: October 26, 2017, 11:55:28 AM »
Tackling Addictions Directly or Meditation

Tackling Addictions Directly VS Meditation

I gathered some ideas from different previous replies, but I thought I'd synthesize these ideas into a question.

Is it (1) more sensible to cut down on addictive behaviours in order to liberate one's time for meditation, or (2) meditate despite addictive behaviours present as to cause their diminution.

In other words, will addictive behaviours diminish naturally from a meditation practice? Or, will diminishing addictions and procrastination and such enable meditation?

Personally, I feel my attempts at diminishing attachments have generated very few effortful and beneficial behaviours. It seems the other way around: meditation, exercise, reading all lead to more efficient time-spending.

If this is so, then it seems to imply diminishing all attachments is less beneficial than tackling gross aversion to effort. Any thoughts?

Thank you.

(Extra thought: can we say expending effort involves a process of becoming, given there's an investment producing effects? In this sense, effortful activities like those I mention have a karmic -- i.e. efficient -- effect, while detachment involves removing oneself from karma. For example, I could exercise and produce a good result, but by avoiding junk food I am avoiding negative consequences. Just a thought!)

Venerable members of the Sangha,
walking in front Fellows in leading the holly life.

  _/\_  _/\_  _/\_

In Respect of the Triple Gems, Buddha, Dhamma and Sangha, in Respect of the Elders of the community  _/\_ , my person tries to answer this question. Please, may all knowledgeable Venerables and Dhammika, out of compassion, correct my person, if something is not correct and fill also graps, if something is missing.

Valued Upasaka, Upasika, Aramika(inis),
dear Readers and Visitors,

 *sgift*


(This is a maybe modified and expanded answer of the "original" that can be found here .)



- Namo tassa bhagavato arahato sammā-sambuddhassa



The (main) hindrence here is Sceptical doubt (vicikiccha), which is the cause of not taking on the right practice.

For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann.

By reminderless up-rooting of this very not-knowing (avijjā), there is the end of suffering, the end of grasping after this and that.

And how is the path for up-rooting this very root of suffering? Just this Noble eightfold path, with right view as it's for-runner.

And what is the prerequisite to develop right view?

Not released now one might think: "I know, but..." In that case there there was the case of improper attention by not having had admirable association out of lack of devotion, out of lack of faith. In that case, if not willing to uproot this by approaching the Juwels in the right way, find access to them by lowering, by giving up, by seeking refuge, there is no way, no short cut that right view could be developed, right release be gained. For such as "knowing" and still doubt, such can not be.

That was why it was sad: "For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann."

And what is the cause, what is the reason for faith? Suffering, being confronted to give up, to seek for release, is the reason why one takes on faith.

For one havving gained right view, had attended proper, listened proper, seen and reminds the Dhamma, just then:

 
Quote
The Tree Pulls Itself Down

Craving and desire lead us to suffering. But if we contemplate, our contemplation leans out from craving. It contemplates craving, and it pulls on the craving, shakes it up, so that it goes away or lessens on its own.

It's like a tree. Does anyone tell it what to do? Does anyone give it hints? You can't tell it what to do. You can't make it do anything. But it leans over and pulls itself down. When you look at things in this way, that's Dhamma.

So focus on gaining right view, it's pre-requisites. For it is not pleasant to be sooner or later confronted with suffering, when sickness, death, lose of beloved, gain of pain... arises and one does not find the way to release, does not know, have not discerned, seen before, here and now.

Asking: Tackling Addictions Directly or Meditation:

Respect, Confidence and Patient as prerequisite means for release from addiction, when and before is effects come into be.

And what are the obstacles,

the Hindrances for devotion, for lowering, Individually ?

  • Sensual Desire
  • Ill-will
  • Sloth and Torpor
  • Restlessness and Remorse
  • Doubt

May all beings find the way to end suffering by themselves with ease!

This post and Content has come to be by Dhamma-Dana and so is given as it       Dhamma-Dana: Johann

Tags:
 

Plauderbox

 

Johann

June 21, 2018, 01:52:05 AM
Sadhu!
 

Sophorn

June 20, 2018, 08:42:25 PM
Möge es ein verdienstvoller Uposatha für alle sein!  :-* :-* :-*
 

Marcel

June 19, 2018, 07:41:34 AM
 :-* :-* :-*
Bhante Johann, ich habe die Daten für mein sangham email nicht!! Ich bitte Sie mir diese, aus Mitgefühl, zukommen zu lassen. :-* :-* :-*
 

Johann

June 19, 2018, 07:09:43 AM
Hat Nyom Marcel, Khemakumara, noch PW für seine sangham email? Wenn nicht vergibt Atma neues und sendet es an die Adressen wie zuvor.
 

Johann

June 19, 2018, 07:00:27 AM
_/\_ Okasa Bhante, if Bhante likes to give a teaching in regard of Vandami, out of compassion, his merits would be joyful received.
 

Indaññāno

June 19, 2018, 06:55:59 AM
សង្ឃ
 

Johann

June 19, 2018, 06:40:35 AM
_/\_ Bhante Indannano _/\_
 

Marcel

June 19, 2018, 02:48:19 AM
 :-* :-* :-*
Bhante Johann, i will let you all khnow when the final going forth has been requested :-* :-* :-*
 

Johann

June 19, 2018, 02:39:20 AM
If Bhante has lost account and email settings, let it be known, that my person sends it to marcel@sangham.net
 

Johann

June 19, 2018, 02:37:20 AM
Let all know when the final going forth has been simply requested, simply received, to be able to rejoice with it.
 

Johann

June 19, 2018, 02:33:42 AM
Let all know when the final going forth has been simply requested, simply received, to be able to rejoice with it.
 

Johann

June 19, 2018, 02:31:03 AM
Nyom Marcel
 

Johann

June 17, 2018, 07:18:53 PM
Bestes Gelingen und Freude dabei.
 

Moritz

June 17, 2018, 05:19:19 PM
Ich verabschiede mich für heut, muss andere Arbeit tun. Einen schönen Sonntag.
_/\_
 

Johann

June 17, 2018, 02:30:10 PM
Mudita
 

Marcel

June 17, 2018, 02:19:16 PM
 :-* :-* :-* die Übung ist besser als im "alten haus"  Zuversicht, geduld und Respekt über den drei juwelen ist da!!  :-* :-* :-*
 

Marcel

June 17, 2018, 02:19:05 PM
 :-* :-* :-* die Übung ist besser als im "alten haus"  Zuversicht, geduld und Respekt über den drei juwelen ist da!!  :-* :-* :-*
 

Marcel

June 17, 2018, 02:19:02 PM
 :-* :-* :-* die Übung ist besser als im "alten haus"  Zuversicht, geduld und Respekt über den drei juwelen ist da!!  :-* :-* :-*
 

Johann

June 17, 2018, 01:53:53 PM
Wie immer recht, Nyom. Wie stets mit der Übung und allem neu und unperfekt?
 

Marcel

June 17, 2018, 01:42:40 PM
 :-*  :-* :-* anumodana :-* :-* :-*
 

Marcel

June 17, 2018, 01:40:03 PM
 :-* :-* :-*

Der ehrwürdige bhante besitzt noch den pc ! Bhante idananno ist für 2 Tage nach phnom phen. Wenn bhante wieder. Da ist, werde ich ihn  fragen und mich darum kümmern dass bhante  einen Zugang zum onlinekloster bekommt!  :-* :-* :-* :-*
 

Johann

June 17, 2018, 01:26:26 PM
Hat Bhante noch den alten PC und das USB modem? Wenn Nyom, nach fragen, seine Sim da reintut, kann er damit sangham.net erreichen. Atma Tel. Nr. 012 345 025 wenn Nyom etwas benötigt.
 

Marcel

June 17, 2018, 01:23:38 PM
Entwürdiger bhante Johann, alles fein hier! Ich kann nun, über mein altes Handy, auf das online-Kloster zugreifen!
 

Marcel

June 17, 2018, 01:22:11 PM
Entwürdiger bhante Johann, alles fein hier! Ich kann nun, über mein altes Handy, auf das online-Kloster zugreifen!
 

Johann

June 17, 2018, 01:15:07 PM
Nyom? Marcel? Alles fein?
 

Johann

June 17, 2018, 01:14:25 PM
Atma kann nicht slowenisch, nur etwas Windisch/Kärntnerisch.

Soviele Raunzwörter... nie über Segensausdrücke gestolpert.

Sokh chomreoun, Nyom.
 

Moritz

June 17, 2018, 10:15:01 AM
Pozdravljeni, Guest!
 

Johann

June 16, 2018, 04:39:12 PM
Sadhu, may Nyom nourish on and rejoice with the merits done and gain pleasant and insightful dwellings of access.
 

Moritz

June 16, 2018, 04:32:09 PM
Chom reap lea.
May Bhante have a good day.
_/\_
 

Johann

June 16, 2018, 09:51:31 AM
Sokh chomreoun Nyom.

(May sukha (happiness) grow to its perfection, "previous father/relative")
 

Moritz

June 16, 2018, 09:38:06 AM
Vandami, Bhante.
Ich bin erst mal weg hier.
_/\_
 

Johann

June 12, 2018, 10:15:27 AM
Mag man sich, mag sich jeder, der Erinnerung an den Neumonduposatha, für geschicktes nutzen.

May everyone takes the New-moon Uposatha as a reminder for acting skilfully
 

Johann

June 06, 2018, 07:21:10 PM
Sadhu!
 

Sophorn

June 06, 2018, 03:02:27 AM
Einen verdienstvollen Uposatha heute  :-*
 

Johann

May 29, 2018, 06:44:12 PM
So der Tag mit Sonnenaufgang beginnt, ist selbt in Asien noch viel Gelegenheit dazu.
 

Sophorn

May 29, 2018, 05:53:50 PM
Möge heute ein verdienstvoller Tag gewesen sein!  :-* :-* :-*
 

Johann

May 29, 2018, 11:57:01 AM
Sadhu!
 

Marcel

May 29, 2018, 11:37:19 AM
 :-* :-* :-*

mögen sie alle ein verdienstvollen uposatha haben!  :-* :-* :-*
 

Johann

May 22, 2018, 10:11:37 AM
Sadhu!
 

Marcel

May 22, 2018, 09:37:30 AM
 :-* :-* :-*
einen verdienstvollen uposatha wünsche ich allen  :-* :-* :-*
 

Marcel

May 19, 2018, 03:07:57 PM
 :-* :-* :-*

ehrwürdiger bhante

 :-* :-* :-*
 

Johann

May 19, 2018, 03:05:38 PM
Nyom Marcel.
 

Johann

May 14, 2018, 01:24:42 PM
Sadhu!
 

Marcel

May 14, 2018, 01:23:37 PM
 :-* :-* :-*
allen ein verdienstvollen uposatha

 :-* :-* :-*
 

Johann

May 14, 2018, 08:34:09 AM
Schüsse von Wilderern am Tag sind ja nicht ungewöhnlich, doch aus mehreren Richtungen und automatischen Waffen doch bisher hier nicht üblich gewesen. Möge niemand anderen Schaden zufügen und sich mit Abstehen davon jeder beschützen.
 

Johann

May 14, 2018, 01:06:38 AM
It's not an accident that you came here and it will be not an accident whether one stays, comes back or leaves for another becoming or goes beyond.
 

Johann

May 13, 2018, 06:51:53 AM
Mag da keiner seine Mutter an dem Tag vergessen zu ehren.
 

Johann

May 11, 2018, 02:11:37 PM
Nyom Marcel.

Schlangentag und -nacht heute. Wem mag man was vergönnen? Der Schlange? Den Mäusen? Metta & Samvega oder umgekehrt? Mal angstlos Hunger, mal Angst, mal Maus, mal Schlange, essen, gegessen, verfolgen, gejagt...
 

Marcel

May 11, 2018, 11:57:36 AM
 :-* :-* :-*
ehrwürdiger bhante
 :-* :-* :-*
 

Johann

May 10, 2018, 04:00:02 PM
Nyom Marcel.

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