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[Buddha]

Author Topic: [Q&A] Tackling Addictions Directly or Meditation  (Read 254 times)

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Offline Johann

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  • Date of ordination/Datum der Ordination.: 20140527
[Q&A] Tackling Addictions Directly or Meditation
« on: October 26, 2017, 11:55:28 AM »
Tackling Addictions Directly or Meditation

Tackling Addictions Directly VS Meditation

I gathered some ideas from different previous replies, but I thought I'd synthesize these ideas into a question.

Is it (1) more sensible to cut down on addictive behaviours in order to liberate one's time for meditation, or (2) meditate despite addictive behaviours present as to cause their diminution.

In other words, will addictive behaviours diminish naturally from a meditation practice? Or, will diminishing addictions and procrastination and such enable meditation?

Personally, I feel my attempts at diminishing attachments have generated very few effortful and beneficial behaviours. It seems the other way around: meditation, exercise, reading all lead to more efficient time-spending.

If this is so, then it seems to imply diminishing all attachments is less beneficial than tackling gross aversion to effort. Any thoughts?

Thank you.

(Extra thought: can we say expending effort involves a process of becoming, given there's an investment producing effects? In this sense, effortful activities like those I mention have a karmic -- i.e. efficient -- effect, while detachment involves removing oneself from karma. For example, I could exercise and produce a good result, but by avoiding junk food I am avoiding negative consequences. Just a thought!)

Venerable members of the Sangha,
walking in front Fellows in leading the holly life.

  _/\_  _/\_  _/\_

In Respect of the Triple Gems, Buddha, Dhamma and Sangha, in Respect of the Elders of the community  _/\_ , my person tries to answer this question. Please, may all knowledgeable Venerables and Dhammika, out of compassion, correct my person, if something is not correct and fill also graps, if something is missing.

Valued Upasaka, Upasika, Aramika(inis),
dear Readers and Visitors,

 *sgift*


(This is a maybe modified and expanded answer of the "original" that can be found here .)



- Namo tassa bhagavato arahato sammā-sambuddhassa



The (main) hindrence here is Sceptical doubt (vicikiccha), which is the cause of not taking on the right practice.

For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann.

By reminderless up-rooting of this very not-knowing (avijjā), there is the end of suffering, the end of grasping after this and that.

And how is the path for up-rooting this very root of suffering? Just this Noble eightfold path, with right view as it's for-runner.

And what is the prerequisite to develop right view?

Not released now one might think: "I know, but..." In that case there there was the case of improper attention by not having had admirable association out of lack of devotion, out of lack of faith. In that case, if not willing to uproot this by approaching the Juwels in the right way, find access to them by lowering, by giving up, by seeking refuge, there is no way, no short cut that right view could be developed, right release be gained. For such as "knowing" and still doubt, such can not be.

That was why it was sad: "For the purpose of release: Not-knowing (right) is the cause of addiction, tanha, Eggmann."

And what is the cause, what is the reason for faith? Suffering, being confronted to give up, to seek for release, is the reason why one takes on faith.

For one havving gained right view, had attended proper, listened proper, seen and reminds the Dhamma, just then:

 
Quote
The Tree Pulls Itself Down

Craving and desire lead us to suffering. But if we contemplate, our contemplation leans out from craving. It contemplates craving, and it pulls on the craving, shakes it up, so that it goes away or lessens on its own.

It's like a tree. Does anyone tell it what to do? Does anyone give it hints? You can't tell it what to do. You can't make it do anything. But it leans over and pulls itself down. When you look at things in this way, that's Dhamma.

So focus on gaining right view, it's pre-requisites. For it is not pleasant to be sooner or later confronted with suffering, when sickness, death, lose of beloved, gain of pain... arises and one does not find the way to release, does not know, have not discerned, seen before, here and now.

Asking: Tackling Addictions Directly or Meditation:

Respect, Confidence and Patient as prerequisite means for release from addiction, when and before is effects come into be.

And what are the obstacles,

the Hindrances for devotion, for lowering, Individually ?

  • Sensual Desire
  • Ill-will
  • Sloth and Torpor
  • Restlessness and Remorse
  • Doubt

May all beings find the way to end suffering by themselves with ease!

This post and Content has come to be by Dhamma-Dana and so is given as it       Dhamma-Dana: Johann

Tags:
 

Plauderbox

 

Johann

May 22, 2018, 10:11:37 AM
Sadhu!
 

Marcel

May 22, 2018, 09:37:30 AM
 :-* :-* :-*
einen verdienstvollen uposatha wünsche ich allen  :-* :-* :-*
 

Marcel

May 19, 2018, 03:07:57 PM
 :-* :-* :-*

ehrwürdiger bhante

 :-* :-* :-*
 

Johann

May 19, 2018, 03:05:38 PM
Nyom Marcel.
 

Johann

May 14, 2018, 01:24:42 PM
Sadhu!
 

Marcel

May 14, 2018, 01:23:37 PM
 :-* :-* :-*
allen ein verdienstvollen uposatha

 :-* :-* :-*
 

Johann

May 14, 2018, 08:34:09 AM
Schüsse von Wilderern am Tag sind ja nicht ungewöhnlich, doch aus mehreren Richtungen und automatischen Waffen doch bisher hier nicht üblich gewesen. Möge niemand anderen Schaden zufügen und sich mit Abstehen davon jeder beschützen.
 

Johann

May 14, 2018, 01:06:38 AM
It's not an accident that you came here and it will be not an accident whether one stays, comes back or leaves for another becoming or goes beyond.
 

Johann

May 13, 2018, 06:51:53 AM
Mag da keiner seine Mutter an dem Tag vergessen zu ehren.
 

Johann

May 11, 2018, 02:11:37 PM
Nyom Marcel.

Schlangentag und -nacht heute. Wem mag man was vergönnen? Der Schlange? Den Mäusen? Metta & Samvega oder umgekehrt? Mal angstlos Hunger, mal Angst, mal Maus, mal Schlange, essen, gegessen, verfolgen, gejagt...
 

Marcel

May 11, 2018, 11:57:36 AM
 :-* :-* :-*
ehrwürdiger bhante
 :-* :-* :-*
 

Johann

May 10, 2018, 04:00:02 PM
Nyom Marcel.
 

Marcel

May 09, 2018, 03:08:42 PM
 :-* :-* :-*
 

Johann

May 09, 2018, 07:01:42 AM
Nyom Matthew.
 

Johann

May 06, 2018, 11:49:06 PM
Chamreoun bo, Moritz
 

Moritz

May 06, 2018, 05:12:29 AM
Vandami Bhante _/\_
Einen angenehmen Tag. _/\_
 

Johann

May 04, 2018, 12:18:14 PM
...And what is lack of food for the arising of unarisen sloth & drowsiness, or for the growth & increase of sloth & drowsiness once it has arisen? There is the potential for effort, the potential for exertion, the potential for striving. To foster appropriate attention to them: This is lack
 

Johann

May 04, 2018, 12:14:44 PM
...“Und was ist das Fehlen von Nahrung für unaufgekommene Faulheit und Trägheit, oder für das Wachsen und Mehren von Faulheit unf Trägheit, wenn einmal aufgekommen? Da ist das Vermögen für Anstrengung, das Vermögen für Ausübung, das Vermögen für Streben. Dafür passende Aufmerk
 

Sophorn

April 30, 2018, 02:59:48 AM
Sadhu.  :-* :-* :-*
 

Johann

April 30, 2018, 01:04:45 AM
Ein hingabevolles Visakha-Fest, allen die es heute begehen, oder nochmal.


A devoted Visakha-fest for all who conduct it today, or again.[/en]
 

Johann

April 29, 2018, 08:42:23 AM
Sadhu!
 

Sophorn

April 29, 2018, 05:54:57 AM
Viel Segen und Einsicht heute an Vesakh Bochea!  :-* :-* :-*
 

Johann

April 29, 2018, 02:08:23 AM
Heute oder morgen gedenkt und erfreut man sich an Buddhas Geburt, Erwachen und letztes Dahinscheinden.

_/\_

- Namo tassa bhagavato arahato sammā-sambuddhassa -
 

Marcel

April 28, 2018, 02:58:36 PM
 :-* Ehrwürdiger Bhante  :-*
 

Johann

April 28, 2018, 02:55:18 PM
Nyom Marcel.
 

Johann

April 28, 2018, 12:44:32 PM
Geizhals :) (und nach dem Dhamma gegeben, wird so und so nichts angenommen.

Sadhu! Und mudita!

Nyom Moritz.

Visitor

April 28, 2018, 10:27:19 AM
Möge es euch allen gut gehen! Danke für Alles. Ich bin für ewig verschuldet. Komme zurück wenn ich was zu geben habe.
 

Moritz

April 28, 2018, 07:48:45 AM
Vandami, Bhante _/\_
 

Marcel

April 25, 2018, 02:20:08 PM
 :-* sadhu, möge es dem ehrwürdigen bhante johann schnell wieder bessergehen :-*
 

Johann

April 25, 2018, 02:09:45 PM
Körper. Besser, Atma würde vor einigen Tagen mit medizin versorgt und be-iniziert. Ein paar Tage noch bis NW der Med. wohl weg ist.
 

Marcel

April 25, 2018, 02:02:51 PM
 :-* :-* :-*
 

Johann

April 25, 2018, 02:00:11 PM
Atma ist/übt am Samma-vayamieren/-mimieren. Fegen, sozusagen.
 

Marcel

April 25, 2018, 01:58:03 PM
 :-* anumodana ehrwürdiger bhante johann ich werder darauf achten :-* wie geht es ihnen mit der malaria-erkankung?  :-*
 

Johann

April 25, 2018, 01:52:35 PM
Na gerade auf guten Zuständen SOLLTE man, zum Zwecke der wahren Sicherheit aufbauen, sie entwickeln und festigen, Nyom Marcel.
 

Marcel

April 25, 2018, 01:37:13 PM
 :-* "im moment" geht es mir gut! aber da kann ich wirklich nicht drauf bauen :-* wie ist das wohlbefinden des ehrwürdigen bhante Johann?  :-*
 

Johann

April 25, 2018, 01:25:09 PM
Wie geht es Nyom Marcel?
 

Marcel

April 25, 2018, 01:12:57 PM
 :-* ehrwürdiger bhante johann  :-*
 

Johann

April 25, 2018, 01:11:36 PM
Nyom Marcel
 

Johann

April 22, 2018, 09:11:17 AM
Sadhu!
 

Sophorn

April 22, 2018, 08:40:14 AM
 :-* :-* :-*
May every being be happy and free from dukkha.
May many renew their vows in silas today.   :-* :-* :-*
 

Danilo

April 15, 2018, 12:43:25 AM
Bhante _/\_
 

Johann

April 15, 2018, 12:38:56 AM
Nyom Danilo.
 

Johann

April 12, 2018, 10:05:15 AM
Moritz
 

Moritz

April 12, 2018, 08:34:11 AM
Namasakara, Bhante. _/\_
 

Moritz

April 10, 2018, 07:19:18 PM
Hello.
 

Johann

April 10, 2018, 01:09:20 PM
Nyom. (Sideboad ist stets zugeklappt... tech. Probl.) 3:00 ist auch schon guten Tag.
 

Moritz

April 10, 2018, 03:06:49 AM
Good day (night here)
_/\_
 

Moritz

April 10, 2018, 02:54:42 AM
Namasakara, Bhante. _/\_
 

Johann

April 09, 2018, 09:43:17 AM
Take your time Nyom Danilo and watch the breath to stay best calm for best benefit. A lot of chances to get ride of many ols burdens.
 

Danilo

April 08, 2018, 06:24:57 PM
_/\_

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